Bake in the oven for about 7 to 8 minutes or till the cheese is melted and golden brown. Spoon pizza sauce onto every English muffin and prime with desired toppings and cheese. Add a packet of taco seasoning, 1/2 cup tomato sauce, and 1/four cup water or beef broth to the pan.

My favorite straightforward weekly meal prep concepts for breakfast! They are perfect if you’re on the run in the morning. Remove the meal from the freezer the night time before you will eat it and go away it to defrost within the fridge. This will avoid germs and bacteria getting in your meals. You can truly bake chicken whereas roasting your veggies on the same time.

The stems turn into a no-carb rice, and florets are gently steamed. You only need 30 minutes to make this scrumptious, protein-packed tofu curry. Not solely is that this meal quick and scrumptious, it’s also brimming with sudden taste!

Meal Prep

Fresh, easy, comforting, and totes delicious lunch idea – Cream of Tomato Soup Recipe...

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